Monday, November 13, 2017

Australian Heart Foundation

Australian Heart Foundation.


Living in  latitude 43degrees south, you become used to the piecing winds that inhabit this part of the world. Winds that wander around the world due no doubt to the lack of any major landmass to impede their journey. Other than South America it is plain sailing. A fact much appreciated in the age of sail when sailing vessels followed the forties latitude. It is little wonder that this region became known as the roaring forties.

Local walking groups, sponsored the Australian Heart Foundation in Southern Tasmania have in recent years been encouraging people to undertake regular daily exercise in an attempt to enable everyone to seriously take their physical and dietary responsibility to healthy living seriously. The never ending march of inactivity in the modern world needs to be countered. The Kettering Walkers as our local group is called is one such group, ex-heart attack victims among others who confront the roaring forties on their twice weekly walk. Not that the wind presents a daily problem, but on occasions the members have learnt to put their heads down and plod into the occasional wall of hail and rain.

Some found their way into the group from the Royal Hobart Hospital heart rehab programme, where valiant nursing staff attempt to correct a life time of bad habits. Others join simply for the disciplined walking programme that takes them to more distant corners of our island. New comers to the district also have the opportunity to make new friends.

My own introduction occurred after a minor heart attack on a steep local mountain caused by a blocked artery. This required the insert of a u shaped hoop to hopefully hold it open.

I would highly recommend that anyone wishing to join such a group do so, after all we only live once.

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